If you ask me what I like as a present,

it is usually something 
that won't take up any space in my house,
or is going to collect dust....
I prefer experiences over 'things'! 




This Sunday it's all about mums! 
And if you are still looking for that perfect gift it might be worth to spy out what experience she would love!

• a home made dinner
  
• free time with a voucher for a babysitter
  
• tickets to the theatre
  
• or a rugby game
  

or maybe time to herself with a pampering massage which soothes the nerves and relaxes the muscles!

I will do my best to make it an experience worth remembering...

Mother's day - a day to celebrate and acknowledge our mothers: their unconditional love, the time they spend with us, the never ending work they did for us, the sleepless nights, the worries, the shared joys and laughter,.... 

Mother's truly  are special!

So why not giving your mother  a special gift this Mother's day: a gift of time to herself, a gift of nurturing, time to relax and unwind, restored energy and eased muscle tensions:  A gift of massage!

Have you sorted all your Christmas presents already?
Or are you still looking for that perfect one?

Personally, I struggle with buying - or getting - "stuff": Things, I don't need, or already have, or are not my style. Things that need to be stored, dusted,...

That's why I like 3 types of presents:
1. Gifts that can be used up: chocolate, wine, a nice piece of soap...
2. Gifts that give to people who really need it: like a chicken from worldvision, TEARfund, oxfam...
3. Gifts of time: a voucher for a movie, restaurant or a massage ( oh yes, I love them too :-)  )

If you are like me: why not put "massage voucher" on your wish list. Or get one for someone you really care for...

I am so glad I don't have to sit any exams at the moment!
I vividly remember how stressful these times have been. And sitting long ours on the desk often adds muscular strain - mainly neck/shoulder - to the already high level of stress.
Over the years I had quite a few clients who booked their sons and daughters in during exams-time - what a thoughtful idea! And as far as I know, they all got a very grateful teenager back...

So I thought I will run a SPECIAL for our hardworking students out there: 40minutes massage for $50!

Book them in, and become the best parent ever :-)) ...

My new pregnancy massage cards have arrived!
For quite a while my clients and other people who regularly recommend me to their pregnant clientele  (thanks for that! ) asked if I have some cards or fliers they could hand out. Up until now I only had my 'normal' business card, and my website for more details. So it was time to create something more specific to let mums-to-be know about Mamma Mia pregnancy massage - a wonderful way to relax and bond with their baby!
I love to support mums during such a special, but sometimes also quite challenging time in their life.  And to get 'in touch' with the future, is a real privilege to me!...

It's time to celebrate!
6 years ago, on the 5.10.2007 my first client came for her massage into my studio here in Eastboure.
And on the same day in India, Adity was born.
She became body & soul's sponsor child, and as you can imagine has a very special place in my heart. It is thanks to you - my clients - that I can support her and make a difference in her life.


When I started body & soul 6 years ago, it wasn't all about making money.
I wanted to use my hands to help people to de-stess, maintain health and feel well.
But I also wanted to reach out to the ones who are less fortunate.
It started with supporting single projects. But as my business grew, so did the 'outreach' part of it:
Adity became my sponsor child, women in Bangladesh receive small loans to start a business,....
THANK YOU so much. I couldn't have done it without you!

body & soul goes into the 7th year, and I have big plans. Watch the space...

To celebrate body&soul's and Adity's birthday, I bought a pile of chocolate bars and Smiles cards from Word Vision, and with every massage during my birthday week from 5. - 11.10. you will get one of each - and with that a child in need will get school material worth $15!
And to top it up, I will add another $2 for every new 'like' to my facebook page - because I like to be liked! Spread the word and book yourself in...

Some days I am so booked, that I have to turn clients away. Most days are just right. And some days are quieter, and I could happily take another client in.
So I thought, why not offer you these "empty slots" for a discounted price on a first in first served basis?!!
And this is how it works: Usually the offer will be short notice for the next or same day. I will use my facebook to announce the available slots.
So if you are a bit spontaneous you can get your next massage at a discounted price. Simply keep an eye on - or  better 'like' - my facebook page ! The first appointment to grab is already there...

Today I want to say a big THANK YOU to my marvelous clients: One of the most rewarding moments for me is receiving this wonderful feedback from you. Like today. The one on a smiling face immediately after a massage, the email days after a massage saying how free his neck and shoulders (still) feel, a new client who tells me that the friend who recommended me was raving about the massage she had received...
Yes, it is balm for our soul to hear that we are good at what we are doing. We humans need it. And I feel very fortunate to work in an area, where I get a lot if it. THANK YOU SO MUCH - YOU MADE MY DAY!...