It's no secret: children know that massage feels great!...
But apart from feeling great, there are many more benefits to children massage:
reduce stress - feel lighter
increase concentration - think better
decrease anxiety - worry less
enhance self-esteem - feel better about yourself
generate confidence - more willing to try
release muscle tension - less pain
impact on ADHD, Autism, Asthma - special needs children love it too!
But apart from feeling great, there are many more benefits to children massage:
reduce stress - feel lighter
increase concentration - think better
decrease anxiety - worry less
enhance self-esteem - feel better about yourself
generate confidence - more willing to try
release muscle tension - less pain
impact on ADHD, Autism, Asthma - special needs children love it too!
TOUCH-able... -able through touch
TOUCH-able is a gentle, child-focused massage set in a familiar, safe and comfortable environment - on a mat and fully clothed. This setting brings child and therapist on one level, and makes it easy for your child to relax. The technique used is a combination of Swedish and shiatsu massage, but may also include elements from other bodywork techniques like reflexology, pulsing, passive stretching etc. It is not a fixed routine, but uniquely tailored to the child's needs on the day! You as parent are more than welcome to stay in the room, and I am happy to teach you your child's favorite stroke at the end of the session. TOUCH-able is mobile! If you are interested in bringing it to your group, kindergarten or school, please contact me! |
Table massage for children & teens
Older children, teens and children who are used to bodywork often prefer to get their massage on the table. They love all the extra ingredients, that make it sooo relaxing: towels and blankets, the smell of massage balms with different essential oils to choose from and the gentle, nurturing touch on the skin! So if your child feels comfortable with the idea of being massaged on the table - go for it! It's quite common to see older children and teenager with back pain, sore neck and shoulders, headaches and tight muscles due to sports. They experience stress in school and in the relationship with their peers, the hormones kick in and start an emotional rollercoaster, and many experience symptoms of depression and anxiety. |
A peaceful and safe environment plays an essential part in helping your child to relax. That is why at the beginning of each session I will ask your child's permission to massage, and he/she will stay in control throughout the massage - if something doesn't feel good, I will change my technique or stop!
This way your child will get empowered to develop
- a positive self image/ body image
- sense of personal boundaries
- body awareness
- ability to say NO to negative touch
some comments...
"The rain on the roof and the different rain on my body takes my worries away..." boy, 7 years
"Wonderful...my 6 year old son is not confident in new situations, and finds it hard to express feelings. He was made comfortable with the concept and environment. He was able to enjoy the massage and feel he was in control. He is looking forward to his next session!" mother
"I love massage. I especially like having massage on my shoulders, my neck, my toes and my ears and back. I like the smell of lavender. I also love the music!" girl, 10 years
"In the busy life of my 12 year old daughter, massage is a great tool to give her time to tune out. It decreases her tension and worries, increases her concentration and self esteem - and she loves it!" mother
"Really relaxing, I nearly fell asleep..." girl, 12 years
Read more about research on child massage from Touch Research Institute at the University of Miami School of Medicine
"The rain on the roof and the different rain on my body takes my worries away..." boy, 7 years
"Wonderful...my 6 year old son is not confident in new situations, and finds it hard to express feelings. He was made comfortable with the concept and environment. He was able to enjoy the massage and feel he was in control. He is looking forward to his next session!" mother
"I love massage. I especially like having massage on my shoulders, my neck, my toes and my ears and back. I like the smell of lavender. I also love the music!" girl, 10 years
"In the busy life of my 12 year old daughter, massage is a great tool to give her time to tune out. It decreases her tension and worries, increases her concentration and self esteem - and she loves it!" mother
"Really relaxing, I nearly fell asleep..." girl, 12 years
Read more about research on child massage from Touch Research Institute at the University of Miami School of Medicine
