all too much?!!
Becoming a mum is one of the most exciting experiences a woman can have.
But being a mum - as special and rewarding as it is - can be very stressful, too.
There are those days where time disappears somewhere into a black hole and you find yourself still in your pyjamas at 4pm! And all you want is some quiet and rest...
mummy recovery arose out of the idea to offer mums with young babies the opportunity to receive nurturing touch when even leaving the house is just too much to manage. At these times a massage can soothe your nerves and help restore your energy levels, which will benefit both you and your baby.
So how does it work? You call me and we will make an appointment for a time, when your little bundle is usually asleep or you have someone who will look after him/her while you are having your massage. But if that doesn't work out, I will massage you while baby is on your lap!
You choose the place where you are most comfortable. This can be a sofa, armchair, recliner, bed,... The massage will focus on your arms/hands, leg/feet, the head and face. There is no need to undress. Massaging the thousands of nerve endings in these areas stimulates deep relaxation, soothes the nervous system and creates a sense of well-being. It is a time of pampering just for you!
Massage of the back/neck/shoulder area can also be included - I will bring my portable headrest which can be used on any table and will give me good access to those often very tight muscles.
If you like, I am happy to teach you some baby massage strokes which can help your little bundle of joy to settle down and will give the two of you this special time of bonding.
Mummy recovery is also suitable during your pregnancy.
This service is available in Eastbourne & Bays. If you live outside that area, please contact me.